Hi there! I’m Jodi, an Ayurvedic Health Counsellor. I can offer you

  • Holistic wellness expertise to meet your full human experience

  • Guidance for increased intuition & resilience because you know yourself better than anyone even if you are off track

  • One to one & Group support classes, consults, workshops & retreats to meet your diverse needs|

Jodi Griffith, M. Env., Ayurvedic Health Counsellor, Yoga Instructorand Owner of Wholehearted Sage.

 

Wellness Coaching

Rediscover

I offer individualized wellness expertise to support people as they engage in an ongoing process of taking care of themselves

Massage & Body Work

Enhance

I offer restorative massage & body work treatments to help people bring tranquility & relaxation into their body, mind and breath.

Yoga Practices

Connect

I offer yoga practices to help people improve their strength, stability, and flexibility in their body, mind & heart.

The Wisdom of Ayurveda

Ayurveda, is a holistic medicine system from India, that teaches that the heart of wellness is rooted in the qualities that make each of us unique.

Wholehearted Sage works with the wisdom of Ayurveda to show you how to attune to your true nature. This wisdom helps to strengthen your intuition and provides tools to work within the rhythms of your life and to build resiliency.

CURIOUS TO LEARN MORE

Client Testimonials

“Between looking after my family and a busy full time job - I had forgotten about myself. I signed up looking for peace - but what I actually found was empowerment.”

“Your kind and encouraging coaching style is so motivating to me. You make me believe I can do it and you’re there to make sure I do!”

“I have known Jodi for several years as a professional colleague and recently as a client of hers. Jodi has been instrumental in guiding me through a personal loss and a significant life adjustment. Jodi helped me find my balance and remind me of all the great skills I already possess but didn’t trust for a long time. Using Ayurveda, Jodi explained my personal nature and my uniqueness that has been insightful for living well - better than I ever have. I feel every appointment was a time and opportunity to focus on a new skill or habit. I count her as part of my healthcare team.”